Beauty and the Surgeon
A Podcast About Cosmetic Surgery and Aesthetic MedicineBeauty and the Surgeon is an educational and empowering podcast that delves into all aspects of cosmetic surgery, aesthetic medicine, beauty, fitness and personal health. Dr. Jason Martin is a renowned board certified plastic surgeon with offices in Aspen and Denver, Colorado. Dr. Martin specializes in cosmetic surgery of the face, breast and body and he is joined by his trusty sidekick and Patient Care Coordinator, Amy.
Did you know good quality sleep is as important to your health as diet and exercise? These days we tend not to make sleep a priority in our lives but being sleep deprived is damaging to many parts of the body and brain. Do you look at your phone in bed? Are you too hot or cold when you sleep? Dr. Martin and Amy talk about the importance of quality sleep and some sleeping hacks to help you sleep better.
Watch this episode of Beauty and the Surgeon on YouTube: https://youtu.be/QWpo2hY1Ieo
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Youtube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist
We want to hear from you! Email your questions and comments to Amy@JasonMartinMD.com.